Okay Debra, now you are taking this pat yourself on the back stuff a little too far! What do you mean — celebrate every time you fail?
When I first started into this field of personal development I was lucky enough to have a friend and mentor who was (and still is) one of the best in the industry. You may know that tall guy with the big teeth who does firewalks 😉 Well, back in the day he used to do a lot of personal coaching and had been called upon to work with an Olympic High Jump hopeful who was struggling badly.
Tony watched him for a few minutes and saw the pattern the young man was in which was to jump, miss the mark, come down to kicking the mat, muttering curses and generally being as frustrated and angry with himself as he could muster. Well, that makes sense as a response to “failing” right? But does it help you progress?
My friend challenged the high jumper to shift that pattern immediately. He told him that when he hit the ground he was to IMMEDIATELY jump up and CELEBRATE for a minute, then stop and say what he had learned. The young man was very dubious about this approach and had a very difficult time with it at first but finally gave into the big guy and did it repeatedly.
Within about one hour our young high jumper had BROKEN HIS OWN RECORD! And that was the ONLY thing they did!!
Hummmm, something to think about!
Spread the word,
Debra
Great reminder!!! Love this blog… love this app!!